At Chesterton Sports Centre we specialise in safe cardiovascular exercise programmes to enable you to improve your lifestyle, health and general well-being. Exercise is great for weight loss, shaping and toning and is in fact the only way to lose weight in the right places and keep it off. Our spacious, air-cooled fitness studio is fully equipped with the latest equipment, and with our personal one-to-one or group induction session with our experienced Fitness Instructors, we can provide you with all the encouragement you need to achieve your goals. The Vision Studio is available through membership or casual use.

Exercise need no longer be boring with our Cardio theatre, giving you a choice of 9 different music and TV channels to keep you entertained whilst you are exercising. Whether you enjoy listening to music, news or the latest sporting event, cardio theatre will make that run just fly by.

Through your personal induction we will introduce you to the equipment and develop a personalised programme to help you achieve your goals. After you've joined we're always on hand for advice and if you do get stuck we will help to get you back on track.

Bored by standard training routines? Chesterton Sports Centre personal trainers are highly qualified and many have developed their expertise to specialise on certain topics such as weight management, posture and sports specific training. We cater for all skill levels, whether you are just starting out or have been going at it for a while. There are various options to choose from so if you are unsure, speak to any member of the centre team who will be happy to help.

 

Schedule of Activities in the Fitness Studio:

Mondays
50+ Gym & Swim		09.30 - 11.00
(Swimming)		10.30 - 12.00
Fitkidz		4.00 - 5.00
Tuesdays
Fitkidz		4.00 - 5.00
Wednesdays
Fitkidz		4.00 - 5.00
Thursdays
Fitkidz		4.00 - 5.00
Fridays
Fitkidz		4.00 - 5.00
Saturdays
Fitkidz		1.00 - 2.00 (from Sept 09)

 

 

 

 

 

 

 

 

 

School Usage of Fitness Studio

As part of the school's PE programme school classes use the fitness suite during theday in groups of 30 children. While the children are in the fitness suite it is still open to members of the public. To find out more about the current school timetable please contact us.

 

 

 

 

 

 

 

 

 

 

BMI Calculator

 

If you haven't worked out before or it's been a while since your last visit to a fitness centre, a helpful indicator to your current level can be your BMI (Body Mass Index). This can be determined using our BMI Calculator, and may prove useful information for our trainers when you come for your induction.