Spin Fusion

spin-fusion

Indoor cycling with a twist!

For those brave risers who opt for exercise early in the morning, starting the day full of energy. This  effective workout for all ability levels combines spinning with core training. It’s a great way to get in a vigorous workout, burn calories and keep your muscles in shape.

Class timetable

Day/s Time Instructor Location
Tue 6.40 – 7.30 am Sarah Dance Studio