New Ladies Fitness class

Due to popular demand, we are now offering an extra Ladies Fitness class.

Designed for women by women, come and join in!

This keep fit class is a popular choice, helping women of all ages and abilities improve their figure and fitness in a fun and friendly atmosphere. Using a varied style of exercises you’ll gain a healthy perspective and shapely results in a ladies only environment.

Class timetable

DAY/S TIME INSTRUCTOR LOCATION
Mon 9.10 – 10.00 am Ines Dance Studio
Mon 10.05 – 10.50 am Ines Dance Studio