New Class

Chesterton Sports Centre are now offering a new class called High Intensity Interval Training (HIIT). HIIT is a workout style comprised of short work periods followed by short rest periods. Mixing cardio and strength training at a high intensity gives you the ultimate full-body workout.

Next Free Class: Wednesday 9th September – High Intensity Interval Training (HIIT) – 12.30pm – 1.00pm.