Throw away your idea of lifting!
Kettlebells is weightlifting with a difference. Dynamic moves using these easy to handle weighted balls will get you swinging, snatching and sweating! This isn’t a stand still and lift class. It’s energetic, mixing cardio with weights for a full body workout that will build strength and stamina.
|Tue||5.30 – 6.00 pm||James||Fitness Suite|
|Sat||10.00 – 10.30 am||Chris||Fitness Suite|