Chesterton Sports Centre

Fitness Classes

Our fitness classes, including Zumba,Latin Workout, Pilates,Boxercise, Body Burn , Dancercise and Yoga, take place in our stylish dance studio and are instructed by friendly, qualified professionals. All classes are open to the general public.

 

All our classes can be booked up to a week in advance (50+ classes are 5-day advance bookings for non Forever Active members). If you are not a member of the centre (or Forever Active) you must pay at the time of booking. You must cancel your place at least 24 hours in advance in order to receive a refund. If we are unable to offer the advertised class, we will notify all booked customers as soon as possible and endeavor to offer an alternative.

Fitness class timetable April 2013

Please click here

 

CLASS DAY TIME
Bootcamp New! Mondays 7.15am - 8am
Zumba Mondays 9.15am - 10am
Ladies Fitness ^ Mondays 10am - 11am
50+ Pilates (For Complete Beginners) Mondays 12noon - 1pm
50+ Pilates (Improvers)

Mondays

1pm - 2pm
50+ Pilates (Beginners) Mondays 2pm - 3pm
50+ Aqua Aerobics Mondays 2.30pm - 3.15pm
50+Exercise to Music Mondays 3.15pm - 4.15pm
Zumba Mondays 6.45pm-7.30pm
Aqua Aerobics Mondays 7pm - 8pm
Thighs, Tums & Bums Tuesdays 9.15am - 10am
50+ Pilates (Intermediate/Advanced) Tuesdays 11am - 12pm
Yoga Beginners Tuesdays 12noon - 1pm
50+ Pilates (Beginners) Tuesdays 1.30pm - 2.30pm
Step Aerobics Tuesdays 6.30 pm - 7.30pm
Aqua Zumba Tuesdays 7.00 - 7.45pm
Studio Cycling Tuesdays 7.30pm - 8.30pm
Bootcamp New! Wednesdays 7.15am - 8am
Latin Workout Wednesdays 9.15am - 10am
50+ Exercise to Music Wednesdays 10.30am - 11.30am
Yoga Improvers Wednesdays 12.30pm - 1.45pm
50+ Aqua Aerobics Wednesdays 2.00pm - 2.45pm
Bokwa Fitness Wednesdays 7pm - 7.45pm
Fitness Pilates Wednesdays 8pm - 9pm
Zumba Gold Thursdays 10.30am-11.30pm
Boxercise Thursdays 6.30pm - 7.15pm
Circuit Training Thursdays 6.45pm - 7.45pm
Fitness Pilates Thursdays 7.15pm - 8.15pm
Fitness Aerobics Thursdays 8.15pm - 9.15pm
Studio Cycling New! Fridays 7.15am - 8am
Zumba Fridays 9.15am - 10am
Beginners Fitball Fridays 10am - 11am
50+ Yoga Fridays 11am - 12pm
Salsa Aerboics Fridays 3.15pm - 4.15pm
Yoga Improvers Fridays 7pm - 8.15pm

Updated on 18th April 2013.

Please Note: All 50+ Classes are run by the Forever Active Team.

^ Term Time Only

For more information about Forever Active please go to homepage or pick up a leaflet when you next visit.



Zumba
A fun and fast paced workout to upbeat music, this is the class everyone is talking about!


Yoga
Yoga has become popular in recent years. Yoga can help improve flexibility, strength and aids relaxation.

Ladies Only Fitness
A low impact fitness class for ladies.

Fitness Pilates
Pilates positively changes bodies by building strength from inside out. You will feel revitalised, relaxed and confident.

Studio Cycling
No complicated moves to learn, a motivating group environment, top-notch instructors and music that begs your legs to pedal.

Step Aerobics
This class use step boxes to create a high energy full body workout.

Aqua Aerobics

Work harder in the water with increased resistance levels. Gloves and weights provided!

Exercise to Music

This is a basic workout for all level including a variety a aerobics steps and whole body workout.

Fitness Aerobics

Aerobics for all! You can vary this class to your own intensity level.