Blast your core into shape!
This small group training session targets every section of your core muscles to harden, tighten and strengthen those abs! Using a variety of equipment and a range of core blitzing techniques which will shred the flab leaving a flat firm fabulous mid section. Great for anyone looking to improve core stability and appearance. Book in quick to not miss out as spaces are limited.
|Thu||5.30 – 6.00 pm||Jorge||Dance Studio|
|Sun (fortnightly)||10.30 – 11.20 am||Dani||Dance Studio|